PLEASE NOTE: YOU NEED A THE 1 FITNESS ACCOUNT TO ACCESS THIS APP. CONTACT [email protected] WITH ANY QUESTIONS.
Cant make it out to see a personal trainer? Well, we are bringing the personal trainer to you. YOUR FITNESS, YOUR WAY! Begin your journey to a healthier lifestyle and let The 1 Fitness help you along the way. Introducing our most comprehensive fitness platform, fully customized to meet your goals. Includes the following:
* Fully customized workouts
* Update your workout progress on the fly
* Check class schedules and hours of operation
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Quick link to nutrition & calorie counter
* Clear 3D exercise demonstrations
* Access to our The 1 Fitness Community
* Share progress stories, fitness troubles, and success stories with other community members (in our community only)
* Share and track fitness progress photos
* Organize your day with our daily workout schedule reminders
From strength training to weight loss, our trainers customize workouts for you, which automatically sync to phone/tablet/PC. Never again will you be without the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.